Hormone Harmony organic superfood

Ashwagandha (35%) is an herb that has traditionally been important for stress and concentration. Ashwagandha is also used in natural health to help maintain normal cortisol and thyroid hormone levels.

Lucuma (35%) is a superfruit from South America and is packed with nutrients. Lucuma is rich in antioxidants, potassium, beta-carotene, iron, proteins, fiber, zinc and potassium and is traditionally called "the god of the Inca people".

Maca (15%) is considered an adaptogen, which contributes to the body's normal ability to cope with the harmful effects of stress and restore normal physiological function as well as regulate hormonal balances in the body. Maca root contains at least five times more protein than rice and four times more fiber than potatoes. This root contains over 55 different nutrients and has a wide spectrum of vitamins, minerals, amino acids, lipids, carotenoids, polyphenols and alkaloideucuma.

Ceylon Cinnamon (10%) is packed with antioxidants that protect the body from oxidative stress. It is also rich in calcium, fiber, iron, flavanols and manganese.

Goji berries (5%) are one of the most nutrient-dense foods on earth. The vitamin C content is higher than in an orange and acts as an antioxidant in the body and contributes to a normal immune system. The minerals iron and zinc occur in high amounts. Iron contributes, among other things, to normal blood production while zinc contributes to hormone regulation.

Ashwagandha gives a special, slightly bitter taste to Hormone Harmony. It mixes well with flavors such as cinnamon and cardamom in a cup of warm milk. In a smoothie, this mix goes well with banana, berries and fruit for sweetness as well as ginger and turmeric. Hormone Harmony gives a light beige color to everything it mixes with.

Nutritional value Per 100 g
Energy 1296 kj / 307 kcal
Fat 1.1 g
- of which saturated fat 0.2 g
Carbohydrates 63.5 g
- of which sugars 15.4 g
Fibers 13.5 g
Protein 5.3 g
Salt 0.01 g

Hormone Harmony can be taken regularly or during periods when you want to help the body find natural balance. Mix 1 teaspoon with warm milk, cinnamon and cardamom for a relaxing evening drink or make a smoothie of about 1 teaspoon powder, 1 banana, fruit and berries water or milk.