Spirulina
A blue-green edible algae that has a spiral-like shape and is called spirulina is one of the most nutrient-dense foods on earth. Even astronauts bring this algae to space.
What is spirulina??
Spirulina has been around for over 3.5 billion years and has been consumed long before we discovered its components and how it works. Why spirulina is classified as a Superfood is because of its nutrient density which has several healthy properties.r.
In recent years, the algae has become increasingly popular as more and more studies are released showing its health benefits.
What is Spirulina good for??
There are studies that show, among other things, that Spirulina:
- Is full of protein, vitamins, minerals, omega 6 and omega 3.
- Contains powerful antioxidants that are said to have anti-inflammatory properties
- Said to be able to lower bad LDL and triglyceride levelser
- Said to be able to lower blood pressure
- Said to be able to help the body cleanse itself of toxins and heavy metals
A link to the studies can be found at the bottom of this post.
How to use spirulina?
It is up to everyone how they want to use spirulina. It is fine to drink it mixed in a glass of water, but spirulina can have a special taste that does not suit everyone. Some have no problem at all with the taste, while others think it tastes like cold soup in the lake. So if you are a beginner, you have to try your hand. For example, you can make a smoothie and mix in fruit that balances the taste. At the end of this post you will find smoothie tips that you can use to make really good spirulina smoothies.s.
Why you should order from us
Our Spirulina is both organic and controlled. All our Superfood powders contain only organic ingredients. They are also gluten-free and vegan so that you as a customer will get the purest and very best.
Products containing Spirulina
We have two products that contain Spirulina and that is Detox Deluxe and Health Haven.
Smoothie tips:
Boost your immune system with a green superfood smoothie
How much green can you get in a power smoothie This one takes 5 minutes to put in a blender and tastes as good as anything..
A healthier coffee
A perfect coffee smoothie to strengthen the body, boost the immune system and help the body reduce stored toxins. Health Haven also packs in green proteins, folic acid, magnesium, potassium, sodium, manganese, iodine and chromium. The chlorophyll also makes it a powerful antioxidant. In addition, this tastes super good and fresh!
A greener quick lunch
A super tasty, nutritious and nutritious lunch smoothie. Perfect for when you're short on time but still want to eat a good lunch.
A greener drink
A green drink filled with fibre, green proteins and chlorophyll, which is an excellent start to the morning. It helps the body get rid of stored toxins in a natural way. 5 g of this superfood mix corresponds to approx. 1 kg of mixed fruit and vegetables. Recommended daily!
Studies and information:
https://examine.com/supplements/spirulina/
https://pubmed.ncbi.nlm.nih.gov/19299804/
https://pubmed.ncbi.nlm.nih.gov/23754631/
