Psyllium Husk
What is Psyllium husk
Psyllium husk is a natural fiber source extracted from the seeds of the Plantago ovata plant, which is native to India and Pakistan. This fiber-rich substance has become increasingly popular due to its many health benefits.
Potential benefits of psyllium husk
1. Improves digestion: Psyllium husk is an excellent source of soluble fiber, which means it can absorb water and form a gel-like substance in the stomach. This can help soften stool and facilitate bowel movements. It can be particularly beneficial for individuals suffering from constipation.
2. Promotes gut health: Psyllium husk can also be beneficial for gut health by promoting the growth of good gut bacteria. A healthy gut flora can have a range of positive effects on the body, including improved immune function and a reduced risk of inflammatory diseases.
3. Relieves irritable bowel syndrome (IBS): Many people with IBS experience symptoms such as abdominal pain, bloating, and diarrhea or constipation. Psyllium husk can be helpful by regulating bowel function and reducing uncomfortable symptoms.
4. Reduces acid reflux and heartburn: Psyllium husk can act as a natural remedy for heartburn and acid reflux by creating a protective coating in the esophagus and reducing the impact of stomach acid on the mucous membrane.
Belly Boost organic superfood
Belly Boost is a superfood mix of seven carefully selected ingredients that help maintain normal balance in the stomach and intestines. All ingredients have a low FODMAP and are also suitable for IBS issues. This blend contains lemongrass, fenugreek, psyllium husk, star anise, baobab, cinnamon, and ginger.
Why you should order from us
All our superfood products are made from organic ingredients and are both gluten-free and vegan. We strive to offer the best for our customers by ensuring that each product meets the highest quality standards.
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