Health starts from within – Strengthen the stomach with natural nutrition
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The digestive system plays a central role in our well-being, but it can be affected by stress, dietary habits, and a sedentary lifestyle. Supporting the stomach with a nutritious and balanced diet is a natural way to promote the body's daily functions. Belly Boost Organic superfood has been developed to help you integrate nutritious ingredients into your daily life – easily and naturally.
Works great for me. My stomach has become much calmer and works much better now with just a few weeks of using Belly Boost. Customer quote, Johanna
Natural ingredients for well-being
Belly Boost is a blend of carefully selected ingredients, whose taste and nutritional values are appreciated worldwide. The ingredients are chosen for their traditional use and unique properties that suit a varied and balanced diet.
Here are the ingredients included in Belly Boost:
Lemongrass
Lemongrass is a plant with a fresh lemon flavor that is used in tea and cooking in many cultures. Its aromatic taste makes it a popular ingredient in beverages and spice blends.
Nutrients:
- Natural antioxidants
- Essential oils, with citral as the main component.
- Contains trace amounts of vitamin C.
Source: EFSA Compendium on Plant-Based Ingredients
Wong et al., "Antioxidant and Antimicrobial Activities of Cymbopogon Species," Journal of Essential Oil Research, 2014.
Bockhornclover
Fenugreek is a traditional herb used in Indian, Mediterranean, and Arabic cuisine. The seeds have a distinctive flavor and are used as a spice in soups, bread, and curry dishes.
Nutrients:
- Protein and amino acids (approx. 20–30%).
- Minerals: iron (33 mg/100 g), magnesium (191 mg/100 g), copper and manganese.
- Phytochemicals: saponins and phenolic compounds.
- Choline.
Source: EFSA Register on Botanicals.
Srinivasan, "Nutritional and Medicinal Value of Fenugreek," Indian Journal of Physiology and Pharmacology, 2006.
Psyllium Husk
Psyllium is a natural source of dietary fiber that helps increase stool volume and supports normal bowel function. It is an easy way to supplement your diet with fiber.
Nutrients:
- Guot fibers: approximately 70–80% soluble fibers and 20–30% insoluble fibers.
- Gluten-free and low in calories.
Source: EFSA "Scientific Opinion on Dietary Fibre."
Guo et al., "Effects of Psyllium on Lipid Profiles," The American Journal of Clinical Nutrition, 2008.
Star anise
Star anise is a spice with a unique flavor reminiscent of licorice. It is often used in baked goods, tea, and spice blends for its distinctive aroma.
Nutrients:
- Essential oils: anethole (80–90%).
- Antioxidants: polyphenols and flavonoids.
- Small amounts of minerals such as calcium and iron.
Source: EFSA Botanical Compendium.
Mishra et al., "Bioactive Compounds in Star Anise," Food Research International, 2013.
Baobab
Baobab is a nutrient-rich ingredient with a high content of fiber and vitamin C. Its tangy flavor makes it a popular addition to smoothies, baked goods, and porridge.
Nutrients:
- Dietary fibers: up to 50% of its weight.
- Vitamin C: approximately 280–300 mg/100 g.
- Minerals: potassium (2270 mg/100 g), magnesium and calcium.
Source: EFSA Scientific Opinion on Baobab Fruit Pulp.
Lockett et al., "Nutritional Composition of Adansonia digitata Fruit," African Journal of Food Agriculture Nutrition and Development, 2000.
Ginger
Ginger is a root with a spicy and refreshing flavor. It is used in tea, smoothies, and cooking around the world and is appreciated for its versatility.
Nutrients:
- Bioactive substances: gingerols and shogaols.
- Minerals: potassium (415 mg/100 g), magnesium.
- Small amounts of vitamin B6.
Källa: EFSA Plant Compendium. Ali et al., "Chemical Composition of Ginger," International Journal of Molecular Sciences, 2008.
Cinnamon
Cinnamon is a classic spice with a warm and sweet flavor. It is used in everything from desserts to hot drinks and provides a rich taste experience.
Nutrients:
- Polyphenols: high content of antioxidants.
- Minerals: calcium (1000 mg/100 g), manganese and small amounts of iron.
Source: EFSA "Scientific Opinion on Antioxidants in Spices."
Ranasinghe et al., "Health Benefits of Cinnamomum Species," BMC Complementary Medicine and Therapies, 2013.
How to use Belly Boost in everyday life
To include Belly Boost In your daily diet is simple. A spoonful of this superfood blend can be mixed into smoothies, porridge, or even in baked goods. It is a natural way to nourish your body while enjoying new flavors.
Recipe: Gut-Friendly Belly Boost Smoothie
A simple and nutritious smoothie for a great start to the day:
Ingredients:
- 2 dl unsweetened almond milk or coconut milk
- 1 dl frozen blueberries
- 1 dl frozen bananas
- 1 tsp Belly Boost organic superfood
- 1 tsp honey (optional)
- Ice cubes (optional)
Instructions:
- Add all the ingredients to a blender.
- Blend until you get a smooth and creamy smoothie.
- Pour and enjoy a lovely start to the day!
A natural way to strengthen everyday life
With its carefully selected ingredients, Belly Boost organic superfood offers a simple solution for those who want to include nutrition from around the world in their diet. Discover the power of ingredients like psyllium, ginger, and baobab, and let natural nutrition become a part of your daily routine.
For more information about the nutritional content of the ingredients, visit EFSA:s botanical register.
